Group Self Defence classes Koh Samui
Enhance Your Confidence and Skills with Our Group Self Defence Classes on Samui
Welcome to Group Self Defence Classes on Koh Samui. Our self-defence classes are designed for all ages and genders. Whether you are a beginner, intermediate, or advanced practitioner, we have skills and knowledge to share. The aim of our classes, whether you attend one or more, is to enhance your personal safety, build awareness and confidence, and gain invaluable self-defence skills. Whether you are a local resident or a visitor to the beautiful island of Koh Samui, our classes offer a supportive and engaging environment to learn and grow.
Why Choose Our Group Self Defence Classes?
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Professional Instructors: Our highly experienced and certified instructors are dedicated to providing top-notch self-defence training. They bring a wealth of knowledge in various martial arts disciplines, ensuring you receive comprehensive and effective instruction.
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Tailored Training Programs: We understand that everyone has different needs and fitness levels. Our classes are tailored to accommodate beginners as well as advanced practitioners, ensuring a challenging and rewarding experience for all participants.
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Community and Support: Training in a group setting fosters a sense of community and support. You'll build camaraderie with fellow participants, making your learning experience more enjoyable and motivating.
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Holistic Approach: Our self-defence classes go beyond physical techniques. We emphasize the importance of situational awareness, mental preparedness, and de-escalation strategies to ensure you are fully equipped to handle various scenarios.
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What to Expect in Our Classes
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Warm-Up and Conditioning: Each session begins with a thorough warm-up and conditioning routine to enhance your strength, flexibility, and endurance.
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Core Self-Defence Techniques: Learn practical and effective techniques including strikes, blocks, holds, and escapes. Our instructors break down each move step-by-step to ensure proper form and execution.
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Real-Life Scenarios: Practice self-defence in simulated real-life scenarios to build your confidence and improve your reaction times. Our realistic drills help prepare you for unexpected situations.
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Partner and Group Drills: Engage in partner and group drills to apply what you've learned in a dynamic and interactive setting. These exercises are designed to improve your reflexes and decision-making skills.
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Feedback and Improvement: Receive personalised feedback from our instructors to continuously refine your techniques and enhance your performance.
Join us
Embark on a journey to empowerment and self-confidence with our Koh Samui Group Self Defence Classes. Whether you're looking to improve your personal safety, boost your fitness, or simply try something new, our classes are the perfect choice.
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Schedule: Our classes run every Thursday from 7:00-8:30pm.
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Location: Conveniently located in the heart of Koh Samui, our training facility is easily accessible.
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Address: 119/23-24, Bo Put, Surat Thani 84320 Koh Samui
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Sign Up: Ready to take the first step? Register Now for a first trial class at 450THB and experience the benefits of self-defence training. Training packages available.
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Join our Koh Samui Group Self Defence Classes today and empower yourself with the skills and confidence to protect yourself and others. We look forward to welcoming you to our community! Join Us Today!
